How to Know If Your Toddler Needs Extra Support 

That's right! Get your butt down on that floor lol. We don't think about it, but we're often towering over our babies when we interact with them. That leaves more opportunity for us to be on our phones or cleaning up or doing a million other things that keeps us from being engaged with our baby.

Floor play is great because not only does it strengthen your child’s motor skills, it helps you connect with them better through joint (shared) attention. It allows you to come into their world, make eye contact with them and engage with them on another level. So whether it’s stacking blocks, rolling a ball, or pretending with toy animals, try getting down and spending a little floor time with your little one. 

Now I'm not saying you have to be Ms Rachel, but start talking your toddler through what you’re doing — like “I’m washing your hands,” or “Now we’re putting on socks”. It may not seem like they understand, but even if they don't respond verbally yet, they are still observing, listening and learning! 

As an OT, this is a strategy that I use in all of my sessions. It's an easy way to build language skills, and it works even better at home within context of your everyday routines. It's a super simple way to turn everyday tasks into learning moments.

It seems so simple right, but it really does encourage so many developmental skills. Ask your child, “Do you want the blue cup or the green cup?” "Do you want an orange or a banana?" 

Typically around the ages of 18-24 months children begin to become self-aware. They realize that they are an individual, that they are their OWN person. So providing options not only supports decision-making and independence, but it gives toddlers a sense of control within structure. This can also help reduce those toddler tantrums or meltdowns. ;)

I wouldn't be an OT if I didn't add this one. This is a strategy I'm constantly reminding parents and even some of my co-workers to practice. Toddlers' brains and bodies are designed to learn by moving. 

Movement supports focus, regulation, and motor coordination — all important for early development. Be mindful of giving them opportunities to jump, crawl, or even dance throughout the day. This can be a small obstacle course in the house, animal walks, or even a freeze dance party. Don't make it too hard, they can just join in on your daily walk or workout. 

As parents we control a lot of our child's day. It's important to take time to sit back and watch what catches their attention. What are they interested in? After you observe for a bit, join in!

If they’re obsessed with opening and closing doors, turn it into a game of peek-a-boo. If they’re pretending to feed a doll, try to add something to their story. Following their lead builds engagement, creativity, and connection.